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Showing posts with the label healthy

FREE Homeschool Resources

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A list of FREE home education websites to help you on your homeschooling journey. Whether you are homeschooling, or are needing something for your kiddo to do after school, this is a great staple list to choose from! It drives me crazy to have to search through saved websites or pins on my Pinterest page because it can be so time consuming. Having a group of resources together in one place makes it easier to find, and more likely that you’ll use them! Harvest for Healthy Kids: Do you have a picky eater? This site contains 13 different activity kits that are totally free! All you have to do is enter your email address to unlock access to all content. Each kit includes an activity plan, picture cards, recipes, and a Teacher Bites Newsletter. This program was designed to help children develop healthy eating habits through activities that teach math, literacy, and science. Beets, asparagus, winter squash, potatoes/sweet potatoes, cabbage, berries, winter root vegetab...

SCOBY Apple Fruit Leather

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Last year I took a ‘How to Make Kombucha’ class at the local co-op. Our instructor was Julie, the owner of OLY Cultures , based out of Olympia, WA. Her business sells ‘live’ culture starter kits for kombucha, milk kefir, water kefir, and mozzarella and ricotta cheese in addition to teaching cooking and instructional classes. We got to taste different flavor combinations and ask lots of questions! Once I had my complete kombucha starter kit, my journey of brewing booch began! If you are familiar with brewing kombucha at home, then you know that with each batch, the SCOBY doubles itself, or simply grows another baby SCOBY. A SCOBY is a Symbiotic Colony of Bacteria and Yeast, supporting the immune system and improving digestive health! At first I ordered a gallon size jar to use as a SCOBY hotel. Once that started to fill up, I’d give cut up SCOBY to our pup as a probiotic dog treat, blended up a cleansing SCOBY face mask, and added SCOBY pieces to our smoothies. I started to expe...