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Haggen to Haggen 5k

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Have you ever doubted your potential? I have. I do it more than I probably should. Sometimes there are thoughts that creep into my mind and eventually they appear to be truths. In reality, these thoughts are “stuck points” that leave me convincing myself, “I can’t run that far” or “I’ll never be that fast”. But then something strange happens…you pass that unpassable distance or run faster than you ever believed you could. You break through your wall! My personal ‘wall’ is my speed (or lack of). Beautiful Bellingham! Last Saturday was the 24 th annual Haggen toHaggen Fun Run or Walk , hosted by the Greater Bellingham Running Club. The race starts at the Sehome Village Haggen store, winds North through the streets of downtown Bellingham, and then finishes at the Meridian Haggen location. Early bird registration for GBRC members was free (as usual), only $7 for runners, and $5 for walkers. Normal registration fees went up to $10 for both runners and walkers after April 18 th ,...

Nuun Cherry Limeade Smoothie

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Happy one year Blog-iversary to PNW Mother Runner! It's been one heck of a journey so far. (You can read the first, original post here ) We've created tasty treats, tried out new workouts, ran many races, and explored dirty trails! To celebrate, I'd like to share this delicious Nuun Energy Cherry Limeade Smoothie recipe with you! There is a noticeable difference in my runs when I drink the Nuun Active versus Nuun Energy. If I am focusing on speed work or am feeling tired/sluggish, I definitely reach for the Energy. It provides me with the electrolytes I need for a good recovery, along with B Vitamins and green tea extract to give me that extra boost! Being a mom can make you very tired before switching to "mother runner" mode. In case you didn't know, Nuun has a variety of products created to hydrate and fuel you, based on your different needs. They offer Nuun Active , Nuun Energy , Nuun Vitamins , and recently released Nuun Performance . Active r...