Recipes

Tropical Hemp Heart Smoothie
Green Goddess Smoothie 
Kombucha Kale Cubes for Smoothies 
Grain-Free Banana Pancakes 
Nuun Cherry Limeade Smoothie 
Hemp + Coffee Chia Pudding 
Vegan Carrot Cake Muffins

SCOBY Apple Fruit Leather


Vegan Lentil & Veggie Soup
Winter Kale Salad with Kombucha Dressing





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What’s a Mock Cycle?

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We just finished up a big step in this surrogate journey...the Mock Cycle! Whenever I’ve heard the word “mock” before, it made me think of “mock trials” in high school or “mocktail drinks” before turning 21. So, what exactly is a Mock Cycle?  This process is done to determine how your body will react to hormone medications and exactly how much is needed for your endometrium to thicken (that’s a fancy word for uterine lining). A thick (ideally >8mm) lining is ideal for the embryo to implant during transfer. Some women swear by drinking pomegranate juice, taking Vitamin E supplements, getting weekly acupuncture, and many other methods to assist the medications in this process.  After quitting birth control and starting my menstrual cycle, the nurse scheduled me to begin meds on day three. Every other day I would stick on Vivelle patches which are transdermal Estradiol. The number of patches increased over time and Estradiol tablets were taken also. During this specific schedu...
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Weekly Wrap #7

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The second week of ultra (?) training is over and everyone is surviving so far. Our daughter seems to enjoy cruising around in the stroller more compared to going to the YMCA and my husband holds down the fort for me to get some solo runs in too. Having the structure of certain mile requirements and specific rest days has been a nice change. I’ve only followed, loosely followed , a training plan before. Being a stay at home mom for me has typically meant no plans or structured anything can really be followed. Little Boo wakes up with a runny nose, we stay home so she doesn’t get other kids sick and they don’t give her even more germs. Then, we stay home a few more days "just in case", which quickly adds up for time spent at home/not running. Life is unpredictable with a babe, so we’ve gotta go with the flow.  SUNDAY: Walked 1 mile MONDAY: RAN 3.0 miles @11:42 pace on the trails TUESDAY: RAN 6.06 miles @8:25 pace + strength + walked .5 miles WEDNESDAY: Walked...
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Weekly Wrap #1

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In efforts to keep myself more accountable (in both running and blogging), I’ve decided to start writing a weekly recap. Whether it’s hiking, running, yoga class, babywearing, training, or any other form of moving with a purpose, expect to catch it on the Weekly Wrap! Some days I don’t have the motivation to workout, so I may walk a mile while pushing Eisley in the stroller. Hey, it’s one more mile that wouldn’t have happened staying at home! Hopefully these posts will motivate you to become more mindful of your active (or soon-to-be) lifestyle too! Post-treadmill view, legs up the wall! Sunday: RAN 4.02 miles @8:30 pace outside with the stroller Monday: Rest day/walked .75 miles 😋 Tuesday: RAN 7.75 miles @8:20 pace on the treadmill Wednesday: RAN 3.6 miles @8:04 pace at the Wander/GBRC Social Run Thursday: Rest Friday: Yoga class Saturday: RAN 13.1 miles @8:24 pace at the Honeywagon Runs Half Marathon Total weekly miles: 29.32 This week actuall...
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