March Miles + the Missing Week
March always gives us Daylight Savings, St. Patrick’s Day,
and the Spring Equinox! It also marks the final month of training before the
Greater Bellingham Running Club’s annual Honeywagon Runs Half Marathon! (You
can still register early online here, unless you prefer to do day of race
registration.) In March 2016, I logged a total of 112.59 miles including two
races (Padden Mudfest and Runnin’ O the Green 8k) plus coach-led group track
practices. My training was well-rounded and I was overly eager as a ‘beginner,
yet kinda serious’ runner. This year, I only logged 76.87 miles including one race
(Runnin' O the Green 5k while pushing Eisley in the stroller) and no track practices. I’ll admit, this is a little disheartening, but I feel
that my overall fitness level has improved compared to last year.
Since we “Spring Forward” to gain an hour in the day, how
did I manage to lose an entire week? Oh yeah…I ended up with a mystery injury in my right foot! I won’t
go into details, but you can read the post Manifesting Perfect Feet if you are
curious. It was SO HARD to take a seven day break for foot recovery with less
than two weeks until the Honeywagon Runs! Not only have I been training for
this race, I’ve been shooting to get a PR! The course is relatively flat and
the race was my very first half marathon, so I’m familiar with the route and
aware of the mistakes I previously made (such as running off the course and
having to run back uphill to get on route). Is it possible to reach a PR goal
with less than ideal training? Only one way to find out! Race day is this
Saturday! Catch you on the flip side!
Wk 1: 1-4: 10.48 miles
Wk 2: 5-11: 17.75 miles (including Runnin’ O the Green 5k)
Wk 3: 12-18: 21.91 miles
Wk 4: 19-25: 19.77 miles (including foot recovery)
Wk 5: 26-31: 6.96 miles (including foot recovery)
Total miles for March: 76.87
Toddler lovin' after we raced together! |
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